Introduction of Forerunners Main Street Ambassadors

Month: May 2017

Introduction of Forerunners Main Street Ambassadors

Introducing our newest Forerunners/New Balance brand ambassadors, Kristina Bangma and Facundo Chernikoff. Kristina Bangma My career in the fitness and wellness industry began in 1998 as a Registered Massage Therapist, living in Whistler BC. After four years instead of helping people recover from the same injuries, I wanted to teach them how they could play and […]

Pancake Run

Come help us celebrate the Grand Opening of Forerunners Main Street with a 5 km and 2.5 km Pancake Social Run around Queen Elizabeth Park on Sunday May 28th at 9:30 am. Free pancakes will be served after the run! It’s fun for everyone. After, our friends from Brooks will be on hand to show […]

Forerunners Main Street Clinics Until July

Forerunners Main Street 3889 Main Street, Vancouver, BC |Grand Opening 5km & 2.5km Social Run Phone (604) 559 – 3889 |Sunday May 28th, 9:30 am Intstagram: Forerunners_Main_St #yourunstartshere |Everyone welcome Strava: Forerunners Main Street |Pancakes, juice and coffee post run Email: mainstreet@forerunners.com.s57436.gridserver.com Website: www.forerunners.ca |Walk, Jog, Run to Queen Elizabeth Park Running Clinics for Spring […]

What to Eat Pre-Run

By Carolyn Berry, BSc., RD Registered Dietitian & Nutrition Consultant www.berrynourished.com @berrynourished Eating before you exercise can help you to run longer, with more intensity and with more ease. What foods you choose and how much you eat before you run depends on when, how long, and how intense your run or event will be. […]