Personal Coaching by Carey Nelson

When
January 9, 2018 12:00 am

Goal Distance

Pre-Reqs
No Experience

Length
52 weeks

Price
$100

Personal Coaching by Carey Nelson

When
January 9, 2018 12:00 am

Goal Distance

Pre-Reqs
No Experience

Length
52 weeks

Price
$100

Carey Nelson has been coaching the Forerunners Clinics for more than 10 years. During that time, he has coached over 1200 half and full marathon runners and over 100 of those runner qualified for Boston Marathon.  His running experience includes 40 years of running including competing in 2 Olympics.  His best times include a 2:12 marathon, 1:03 half-marathon, 28:04 10km, 13:29 5km and sub 4 mile.

Carey’s coaching services include:

  • Personalized training plan added to Training Peaks (This includes a customized digital copy of your training schedule including individual thresholds and paces.  Schedules are based on your personal schedule).
  • Updating your training plan as necessary based on results, discussion and analysis.
  • Pre-race planning and post race review.
  • Weekly emails discussing training.
  • Video reviews of running technique and improvement suggestions.

You would have the option of running in the half and full clinic workouts at Forerunners Main Street as they suit your schedule. The clinic workouts include a Monday tempo workout, Thursday track workout and Saturday long run.

Monthly fee $100 per month which unlimited access to all Forerunners clinics and seminars.

A meeting can be arranged to discuss coaching opportunities directly, if need be.

Includes:

  • personal coaching with weekly e-mail communication
  • entry to all Forerunners Run Clinics
  • all clinic shirts and other souvenirs
  • special in store discount for members

Please note: to activate this program, the first three months ($300 plus applicable taxes) would be required.

What Can I Do To Prepare?

Have a good idea of what running goals you would like to pursue.

What Should I Expect?

A personal plan based on your personal schedule, goals, and fitness level.

FAQ

What are the fees?

Fees are $100 (plus applicable taxes) per month with the first 3 month payment up front.

Meet the Instructor

Carey Nelson

Hailing from Saskatoon, Coach Carey Nelson has made a name for himself as one of Canada’s most distinguished long distance runners. He is a two-time Olympian, and has also competed in the Pan-Am Games, the Commonwealth Games, and the World Track and Field Championships. Carey Leads both our Wednesday night and Saturday morning clinics.  He will help you reach your goals.  Visit him at Forerunners Main Street for Monday evenings, Wednesday evenings, Thursday evenings, and Saturday morning clinics. Find out about personal coaching by Coach Carey.

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