When
September 7, 2022 6:30 pm

Goal Distance
Half Marathon

Pre-Reqs
10km Run

Length
23 weeks

Price
$100


About the Clinic

Train for a half marathon run with Forerunners W 4TH Ave.

Goal race:  First Half Half Marathon Feb 12, 2023

Please Note: Saturday morning long-runs will begin October 15th

Clinic includes:

  • Wednesday evening workouts (6:30 pm)
  • Saturday morning workouts (8:00 am)
  • Weekly newsletter
  • Digital training program
  • Training advice
  • Store discount

FAQ

What Can I Do To Prepare?

To ensure that you get the most out of your experience in the clinic, come with a positive frame of mind and an eagerness to learn about the many benefits of running. Also, coming willing to share your own goals, stories, and knowledge, as each member will enhance the overall clinic’s experience. We encourage you to wear reflective clothing and/or running lights.

Runners should be able to complete a 10km run without stopping.

What Should I Expect?

You should expect to have a great run, and have a great time.

Meet the Instructor

Karen Butler

Karen is an accomplished runner and a born-and-raised Vancouverite (which means she obviously doesn't think twice about running in the rain). She used to run for Simon Fraser University, and holds a 3 hour marathon time. Still an avid runner today, Karen keeps her passion for the sport alive. She is a cornerstone of the Forerunners community.

View Team