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In consideration of your accepting my participation in Forerunners Running Clinics and any other related events, I hereby, for myself, my heirs, executors, administrators and assigns, waive, release and hold harmless Forerunners Running Clinics and Forerunners Enterprises Inc., together with and as agent for their directors, officers, employees, representatives, agents, volunteers, group leaders and members ('the Releasees') from any and all liability for death and/or injury to person and/or property may have been contributed to or accasioned by the negligence of the aforesaid Releasees or any of them. I acknowledge that I have read and understand and agree to abide by the above rules and waiver agreement.

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January 16, 2018 6:15 pm


Get set for a great year of triathlon in 2018!

We are hosting the Pacific Spirit Triathlon Club Workout Night and Seminar on Tuesday Jan 16th starting 7:30 pm.  Join us for a great night at Forerunners Main Street with a talk by Dr. Aaron Case on running technique.

Schedule of events:

7:30pm Food and Drink
7:40pm Seminar Dr. Aaron Case on improving your running technique for faster race times and fewer injuries.
8:10 Draw Prizes


Special event pricing available for all participants.