Foretrails Fall Clinics at Forerunners North Shore

Foretrails Fall Clinics at Forerunners North Shore

Posted on August 28, 2017 by Todd Jangula

This is your chance to explore our beautiful North Shore Trails and maybe make some new friends!

Clinics meet at Forerunners North Shore on the first day, 980 Marine Drive, North Vancouver. (please carry water with you.)

The clinics are skills-based training sessions covering technique, gear, hydration, navigation, safety, trail food, trail etiquette, day-to-day nutrition, maintaining balance, cross-training, using a training program, goal setting, developing ankle strength, avoiding injury, rehabilitation and recovery, race preparation, race strategy and trail maintenance. You will experience a variety of trails from simple to technical depending on the level of the clinic and the distance goals. Experienced, friendly leaders are available for all levels of runners.

For more info or to register, please click here or the Foretrails icon above.