“Your Heart, Your Health, and Your Running”

Our friends at the Pacific Road Runners (hosts of the “First Half” Half Marathon) are hosting their annual FREE running seminar on Wednesday October 25th at 7 pm at the Roundhouse Community Centre.

Guest speakers include: Olympic Race Walker Evan Dunfee & Sports Cardiology BC.

Runners of all ages and abilities are welcome to attend this FREE SEMINAR
to learn how to stay healthy through your running career.

Don’t miss out on this great opportunity.