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North Shore Fall Half Marathon Clinic

Date
September 4, 2024
Start
6:30 pm
Duration
10 weeks
Distance
Half Marathon
Price
$40

About This Clinic

Beginning Wednesday, September 4th, train with Forerunners North Shore through the fall as we build towards the Victoriaย Marathon/Half Marathon on Octoberย 13th and the Great Trek Half Marathon, 10k, and 5k on Octoberย 26th.ย Thisย clinicย includes Wednesday evening workouts meeting at the store at 6:20 pm, a detailed training schedule, a weekly workout newsletter, and email access to Coach Jerry. Saturday morning club runs are free of charge. Coach Jerry will not be in regular attendance, but he will organize these runs with maps and directions. These runs will depart from various locations around the North Shore, as well as Stanley Park, at 8:00 AM. Communication between club members will be encouraged using our WhatsApp and Strava groups. With only 6 weeks to prepare for Victoria andย 8 weeks for the Great Trek, our long run distance will begin with 12 to 16 km for the half marathoners and 24 km for the marathoners on Saturday, September 7th. You should, therefore, have already built up to within 2 to 3 km of these distances on your own throughout the summer.

Included in This Fee

Additional Details

Requisite Pace
10km Run
Drop-In Fee
$10
Pace Groups
Yes
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Meet the Instructor

Jerry Ziak

Jerry Ziak has been a competitive middle and long-distance runner since 1986. His passion for the sport began at the young age of 10 when he began competing on the track and over cross country in distances ranging from 800 meters to 5 km. Since then he has explored every distance up to the marathon at the national and international level and continues to compete as a masters (over 40) runner in cross country and on the road. He is an owner of Forerunners North Shore and enjoys coaching runners of all abilities. His particular passion is the discovery and practice of training techniques and daily behaviours that allow us to continue moving youthfully as we age.

FAQs

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