North Shore First Half Clinic with Race Entry
Date
WednesdaysStart
Wednesday November 19th at 6:20 pmDuration
12 WeeksDistance
Half MarathonPrice
$180Location
North VancouverAbout This Clinic
Beginning Wednesday, November 19th, train through the fall and winter with Forerunners North Shore as we build towards the First Half Half Marathon on February 8th, 2026. This clinic includes Wednesday evening workouts meeting at the store at 6:20 pm, a detailed training schedule, a weekly workout newsletter, and email access to Coach Jerry. Saturday morning club runs are free of charge. Coach Jerry will not be in attendance, but he will organize these runs with maps and directions. These runs will depart from 3 rotating locations (the Shipyards, Dundarave Park, and Second Beach Pool) at 8:00 AM. Communication between club members will be encouraged using our WhatsApp and Strava groups. Your Saturday long run distance will begin with 12 km and increase to a peak of 20 km three weeks before race day. It will never increase by more than 2 km at a time.
Space is limited, so do not delay.
Included in This Fee
- Entry to the 2026 First Half 1/2 Marathon
- Training schedule
- Weekly newsletters
- Clinic discount on footwear and apparel
- Wednesday night (6:20 pm) running clinics
Additional Details
Meet the Instructor
Jerry Ziak
Jerry Ziak has been a competitive middle and long-distance runner since 1986. His passion for the sport began at the young age of 10 when he began competing on the track and over cross country in distances ranging from 800 meters to 5 km. Since then he has explored every distance up to the marathon at the national and international level and continues to compete as a masters (over 40) runner in cross country and on the road. He is an owner of Forerunners North Shore and enjoys coaching runners of all abilities. His particular passion is the discovery and practice of training techniques and daily behaviours that allow us to continue moving youthfully as we age.
FAQs
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