Mental Training Strategies During Covid-19

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Mental Training Strategies During Covid-19

MENTAL TRAINING STRATEGIES DURING COVID-19: HOW TO OPTIMIZE YOUR RUNNING TRAINING DURING THESE UNPRECEDENTED TIMES COST: $5.00   On Tuesday, July 14th at 8:30 PM, Vancouver native and mental performance consultant, Shannon Thompson, will be joining us via Zoom for a 20 minute discussion (followed by a question and answer period) focused on optimizing Covid constraints for the benefit of our running. Shannon is currently […]

Forerunners North Shore Virtual Run Challenge (May 1-May 31, 2020)

During the month of May, Forerunners North Shore would like to invite you to run a solo time-trial over 5 km, 8 km, 10 km, half marathon, or marathon and support the Harvest Project during a time of need in our community. All proceeds from this event will go directly to the Harvest Project, an organization that […]

North Shore Book Launch: The Science of Running

“Science of Running: Analyse Your Technique, Prevent Injury, Revolutionize Your Training”: Book Launch at Forerunners North Shore In response to the coronavirus, we are postponing this event to a later date. Please stay tuned. We’ll be going ahead with this event as soon it’s appropriate to do so. All the best in running and in […]

North Shore Spring Marathon and Half Marathon Clinic

Spring is a fun time of the year to run some of your favorite races. Stay motivated and focused through the last tough months of winter and join the Forerunners North Shore Spring Marathon and Half Marathon Clinic. This 19-week clinic will keep you motivated and training consistently. A friendly environment with multiple pace groups […]

North Vancouver Dark Night Run

Update October 28: please note we cannot guarantee free headlamps at this point as we have reached our number of runners.  We do, however, encourage you to sign up and enjoy then evening while supporting The Harvest Project.   Join us at Forerunners North Shore for our Dark Night Run for a gentle 5k exploration […]

My Transplant Story

Hello!  My name is Mary and I am a double lung transplant recipient. My journey begins in early 2006. That spring I was training for the Vancouver Marathon.  During my training, I started to notice something was off. Being that I was a runner, I felt that I was quite in tune with my body. […]

North Shore Wild Coast Training Camp

APRIL 5TH, 6TH, AND 7TH IN TOFINO, B.C. Join Forerunners North Shore for a weekend of sand, surf, relaxation, and of course, a bit of running thrown in as well! We’ll be staying at Ocean Village Resort on MacKenzie Beach near Tofino, BC on the weekend of April 5th, 6th, and 7th. This is one […]

Forerunners North Shore: I want Kipchoge’s shoes: An evidence-based guide to choosing shoes for injury prevention and performance

“I want Kipchoge’s shoes: An evidence-based guide to choosing shoes for injury prevention and performance” -Presented by New Balance Join us at Forerunners North Shore on December 6th at 7:00 pm for a presentation with Chris Napier. Chris is a physiotherapist and competitive distance runner, and has recently completed his PhD in running biomechanics and […]