Forerunners North Shore Fall 22 ‘First Half’ Half Marathon Clinic Without Race Entry

Beginning Wednesday, November 2nd, you can train through the fall and winter with Forerunners North Shore as we build towards the First Half Half Marathon on February 12th, 2023. This clinic includes Wednesday evening workouts (6:20 pm), Saturday morning long runs (8:00 am), a detailed training schedule, twice-weekly workout newsletters, email access to Coach Jerry, […]

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West 4th Avenue Winter Wednesday Night Clinic

Train Wednesday evenings with Forerunners West 4th Avenue Clinic includes: Wednesday evening workouts (6:30 pm) Weekly newsletter Digital training program Training advice Store discount

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FORERUNNERS MAIN STREET WINTER 23 LEARN TO RUN CLINIC

This clinic is for beginners that want to run a 5km a the end of 12 weeks. Our program starts out as a walk/run and progresses towards running a 5km. This clinic offers 2 workouts per week plus one homework run What is provided: Training schedule is provided for the 11 week program 2 in […]

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Main Street Annual Clinic Membership

Forerunners welcomes you to join the crew on an annual basis and become part of something more as you will learn about the sport and make lasting memories.   Run Clinic Groups: TEN-KM GROUP – 5km to 10km races – 60min to 80min 10km runners HALF MARATHON – 5km to half marathon races – 1:25 […]

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Forerunners Main Street Half/Full Marathon Clinic

Train with Forerunners Main Street this winter for the BMO Full and Half Marathon in 2023. (note: there is no race entry included in this clinic) Fall is a great time to think ahead and plan for some great runs in the Spring.   Do yourself a favor and join the Forerunners Main Street Marathon […]

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Main Street 10k Clinic

Train for a 10km run with Forerunners Main Street. Clinic includes: Wednesday evening workouts (6:30 pm) Saturday morning workouts (8:00 am) Monday workouts (when in session) Weekly newsletter Digital training program Training advice Run clinic garment Store discount

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West 4th Avenue Spring ’23 Half Marathon Clinic

Train for a half marathon run with Forerunners W 4TH Ave. Goal race:  Vancouver Half  June 25, 2023 Clinic includes: Wednesday evening workouts (6:30 pm) Saturday morning workouts (8:00 am) Weekly newsletter Digital training program Training advice Store discount

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Main Street Monday Morning Tempo

*Weekly drop ins are available for $10 per session* Join us on Monday mornings at 6:15 am for some tempo runs.  Location: Vancouver Aquatic Centre Whether you are train for your next race, looking to improve your fitness, or just looking for a reason to keep running, if you are a 55 min 10 km runner, […]

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