Main Street Summer 22 10K Clinic

Train for a 10km run with Forerunners Main Street. Goal race:  Great Trek 10km in October 2022. Clinic includes: Wednesday evening workouts (6:30 pm) Saturday morning workouts (7:30 am) Monday workouts (when in session) Weekly newsletter Digital training program Training advice Run clinic garment Store discount

View Clinic

Main Street Summer 22 Half Marathon Clinic

Train for a half marathon run with Forerunners Main Street. Goal race:  Great Trek Half Marathon in October 2022. Clinic includes: Wednesday evening workouts (6:30 pm) Saturday morning workouts (7:30 am) Monday workouts (when in session) Weekly newsletter Digital training program Training advice Run clinic garment Store discount

View Clinic

Main Street Summer 22 Marathon Clinic

Train for a marathon run with Forerunners Main Street. Goal race:  Victoria Marathon in October 2022. Clinic includes: Wednesday evening workouts (6:30 pm) Saturday morning workouts (7:30 am) Monday workouts (when in session) Weekly newsletter Digital training program Training advice Run clinic garment Store discount

View Clinic

Main Street Monday Morning Tempo

*Weekly drop ins are available for $10 per session* Join us on Monday mornings at 6:15 am for some tempo runs.  Location: Forerunners Main Street Whether you are train for your next race, looking to improve your fitness, or just looking for a reason to keep running, if you are a 55 min 10 km runner, […]

View Clinic

Forerunners Main Street Summer Learn To Run 5km

This clinic is for beginners that want to run a 5km a the end of 12 weeks. Prepare for the Great Trek 5km or run a virtual 5km. Our program starts out as a walk/run and progresses towards running a 5km. This clinic offers 2 workouts per week plus one homework run What is provided: […]

View Clinic

Main Street Annual Clinic Membership

Forerunners welcomes you to join the crew on an annual basis and become part of something more as you will learn about the sport and make lasting memories.   Run Clinic Groups: TEN-KM GROUP – 5km to 10km races – 60min to 80min 10km runners HALF MARATHON – 5km to half marathon races – 1:25 […]

View Clinic

West 4th Avenue Fall 22 Wednesday Night Only Clinic

Train with Forerunners W 4th Ave to improve your speed, strength and stamina. We will have different pace groups with leaders to take you through a different workout each week. Clinic includes: Wednesday evening workouts (6:30 pm) Weekly newsletter Digital training program Training advice Store discount

View Clinic

North Shore Great Trek Half Marathon Clinic

Kick off your fall training with Forerunners North Shore as we build towards the Great Trek Half Marathon on October 22nd, 2022. This clinic includes Wednesday evening workouts (6:20 pm), Saturday morning long runs (8:00 am), a detailed training schedule, twice-weekly workout newsletters, email access to Coach Jerry, and a 15% discount to the Great Trek Half […]

View Clinic

West 4th Avenue Half Marathon Clinic

Train for a half marathon run with Forerunners W 4TH Ave. Goal race:  First Half Half Marathon Feb 12, 2023 Clinic includes: Wednesday evening workouts (6:30 pm) Saturday morning workouts (8:00 am) Weekly newsletter Digital training program Training advice Store discount

View Clinic