Earlier this year, when a few Forerunners’ athletes recognized the need to cross train, a decision was made to invest in swim and bike training with the goal of completing a triathlon in Oliver, BC this past weekend, 2-3 June 2023. Recognizing that not all runners would be prepared to take on all threeContinue reading “Forerunners and the Power of Teamwork”
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Pancakes and Sweat for Breakfast with UBC TSC Triathlon
Yesterday on November the 18th, Forerunners threw a Pancake Run in support of the UBC Thunderbirds Triathlon Sport Club, attracting upwards of 80 runners. This 5km run with a complementary breakfast of pancakes and draw prizes drew in upwards of forty runners on a frosty Sunday morning. This was a fairly relaxed run for aroundContinue reading “Pancakes and Sweat for Breakfast with UBC TSC Triathlon”