What workouts will help you have a better race? The final two weeks are just as important as the past ten weeks of training. You can workout in a way that will slow down your final time. Or, you can workout in a way that will help you have a better race. Your workouts shouldContinue reading “The Final Two Weeks Before the First Half Marathon”
Category Archives: Stories
My Transplant Story
Hello! My name is Mary and I am a double lung transplant recipient. My journey begins in early 2006. That spring I was training for the Vancouver Marathon. During my training, I started to notice something was off. Being that I was a runner, I felt that I was quite in tune with my body.Continue reading “My Transplant Story”